Recent Articles

Walnuts Reduce Diabetes Risk: Study Sparks Controversy!

Walnuts Reduce Diabetes Risk: Study Sparks Controversy!

By: Angela Ayles | April 2, 2013 @ 10:37 am
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Yesterday, we told you about a study published this week in the Journal of Nutrition which revealed that walnuts have the ability to reduce the risk of diabetes in women by up to 25%. ...

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Walnuts Can Slash Diabetes Risk by 25 Percent!

Walnuts Can Slash Diabetes Risk by 25 Percent!

By: Angela Ayles | April 1, 2013 @ 11:54 am
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Want to make sure you don’t develop diabetes? You might want to increase your consumption of walnuts. A new study published in the Journal of Nutrition reveals that women who consume walnuts regularly slash ...

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Obesity Prevention in Schools May Have Reverse Effect on Kids

Obesity Prevention in Schools May Have Reverse Effect on Kids

By: Angela Ayles | April 1, 2013 @ 8:49 am
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Child obesity rates in Canada have been on a steady incline for the past few years but new research shows that school obesity programs, in some cases, are actually having a reverse effect on ...

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Fiber Rich Diets Proven to Help Prevent Stroke

Fiber Rich Diets Proven to Help Prevent Stroke

By: Angela Ayles | March 28, 2013 @ 6:42 pm
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It’s no secret that fiber is an essential part of every person’s diet but a new study published by the American Heart Association reveals that increasing your fiber intake can actually help decrease your ...

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Irritable Bowel Syndrome: Foods to Avoid to Prevent Flare-Ups

Irritable Bowel Syndrome: Foods to Avoid to Prevent Flare-Ups

By: Angela Ayles | March 28, 2013 @ 10:16 am
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Irritable Bowel Syndrome (often referred to as IBS) is a condition that affects 10-15 percent of the population. Anyone who suffers from IBS knows how life-altering it can be. Luckily, there are ways to ...

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Protein Packed Breakfasts Prevent Overeating, Obesity

Protein Packed Breakfasts Prevent Overeating, Obesity

By: Angela Ayles | March 28, 2013 @ 7:54 am
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Want to know the secret to staying thin? Many people turn to yo-yo dieting and fasting to help shed the pounds but a new study in the US reveals that the key to fighting ...

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Red Lobster Lobsterfest 2013 Specials and Deals: BOGO 1/2 Off!

Red Lobster Lobsterfest 2013 Specials and Deals: BOGO 1/2 Off!

By: Angela Ayles | March 26, 2013 @ 12:08 pm
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Red Lobster has been celebrating Lobsterfest 2013 for a little while now and we have all the exclusive details of the restaurant’s amazing BOGO 1/2 Off deal! As we mentioned earlier, you can view ...

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Excessive Salt Blamed for 2.3 Million Deaths in 2010: REPORT

Excessive Salt Blamed for 2.3 Million Deaths in 2010: REPORT

By: Angela Ayles | March 22, 2013 @ 8:58 am
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Most people are aware of the health dangers associated with excessive salt intake but a new report presented in New Orleans this week revealed staggering statistics that have many people truly concerned about their ...

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Are You Heart Healthy? Do You Follow Life’s “Simple 7″ Rules?

Are You Heart Healthy? Do You Follow Life’s “Simple 7″ Rules?

By: Angela Ayles | March 21, 2013 @ 2:03 pm
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Doctors currently examining healthy living guidelines have revealed that only 1 in 1,000 people are truly heart healthy, according to life’s “simple 7″ rule. The American Heart Association issued 7 simple steps to decreasing ...

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